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Welcome to your online resource for topics pertaining to women’s health. We scan the web to compile the latest fitness news & health articles and conveniently index it all in one place. After you read an article, we encourage you to share your comments with other readers.
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Dieting during the holidays
Advertisement - November 28, 2009 10:57 A.M.
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Studies suggest that the average American gains 5 lbs. (2.3 kg) or more over the holiday period between Thanksgiving and New Year's Day. If you simply maintain your weight during the holidays, you are performing above average!
Join StartYourDiet.com today and you've already taken a step forward towards your goals. Our tools, support and expert advice can really make a difference for you this holiday season. Continue article at original source
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